Choked By Own Hands - Finding Freedom

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Leonie Harvey 26 Jun 2025

Have you ever felt like you're holding yourself back, like there's an invisible force keeping you from moving forward? It's a feeling many of us know, a strange sense of being held captive by something that feels a lot like your own choices, your own hesitations, or maybe even your own fears. This sensation, this quiet struggle, can feel very much like being choked by your own hands, a self-imposed limitation that stops you from truly breathing freely.

It's not about someone else putting a stop to your progress. Oh no, this is different. This is about those moments when you know you could step up, speak out, or try something new, yet something inside just won't let you. It's the quiet voice that whispers doubts, the habit that keeps you stuck, or the lack of clear information that leaves you guessing. You might feel a bit trapped, almost as if you’re creating your own obstacles without even meaning to, you know? It's a rather common experience for many people, actually, this feeling of being held back by oneself.

Sometimes, this feeling of being stifled comes from not having all the pieces of the puzzle, or perhaps from not looking for them in the first place. Getting clear on things, whether it's about your personal growth or your physical well-being, can make a huge difference. It's about shedding light on what's truly going on, which, in turn, helps you loosen that grip and finally get some air. We, as people, often forget that knowing more can actually set us free, you see. This process of seeking answers, so, can truly transform how we experience life.